You might often imagine someone meditating as being “out of it.” However, when it comes to mindfulness meditation, it’s usually...

Addiction is a behavioral disease that literally works by taking over your entire life and changing who you are as...

Addiction is an absolutely trying part of the human experience. This behavioral disease is the most imminent public health problem...

There is no clear cut way to approach addiction recovery. Just as human beings are individuals, so too is each...

At some point in every person’s life, grief will be encountered. As much as we might dread it or try...