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Addiction and Self Criticism

Among all of the issues that come hand-in-hand with addiction, one of the hardest to deal with, is self criticism....

Tips for Talking about Addiction

It’s difficult to have a conversation about addiction. However, addiction thrives in isolation, shame, and secrecy. Often, the best thing...
The Benefits of Mindfulness Meditation

The Benefits of Mindfulness Meditation

You might often imagine someone meditating as being “out of it.” However, when it comes to mindfulness meditation, it’s usually...

How Anxiety Affects Addiction

Addiction, despite the horrific effects that it can have on the body, is primarily a mental condition. While physical dependence...

Idaho’s State of Addiction

Addiction and substance abuse are both behavioral diseases that are ramping up across the country, to the point where our...
Using Exercise to Fight Addiction

Using Exercise to Fight Addiction

Addiction is a behavioral disease that literally works by taking over your entire life and changing who you are as...
Supporting a Loved One through Addiction

Supporting a Loved One through Addiction

Addiction is an absolutely trying part of the human experience. This behavioral disease is the most imminent public health problem...
Benefits of Yoga in Recovery

Benefits of Yoga in Recovery

There is no clear cut way to approach addiction recovery. Just as human beings are individuals, so too is each...
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