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Addiction and Self Criticism
Among all of the issues that come hand-in-hand with addiction, one of the hardest to deal with, is self criticism....
Tips for Talking about Addiction
It’s difficult to have a conversation about addiction. However, addiction thrives in isolation, shame, and secrecy. Often, the best thing...
The Benefits of Mindfulness Meditation
You might often imagine someone meditating as being “out of it.” However, when it comes to mindfulness meditation, it’s usually...
How Anxiety Affects Addiction
Addiction, despite the horrific effects that it can have on the body, is primarily a mental condition. While physical dependence...
Idaho’s State of Addiction
Addiction and substance abuse are both behavioral diseases that are ramping up across the country, to the point where our...
Using Exercise to Fight Addiction
Addiction is a behavioral disease that literally works by taking over your entire life and changing who you are as...
Supporting a Loved One through Addiction
Addiction is an absolutely trying part of the human experience. This behavioral disease is the most imminent public health problem...
Benefits of Yoga in Recovery
There is no clear cut way to approach addiction recovery. Just as human beings are individuals, so too is each...
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